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Gluten free diet?? What a disrespectful and annoying task to add to my daily routine. Wrong! If your gluten free diet feels like a chore...

If you ever want to feel extremely uncomfortable while simultaneously releasing an immense amount of toxins and shit (literally) from...

“Don't eat anything your great-grandmother wouldn't recognize as food.” ― Michael Pollan Let me start off by saying that I am no expert...

In December of 2021, I was diagnosed with Candida overgrowth, also known as thrush, that was causing massive amounts of pain and...